Rachael Sand

About Rachael

Rachael Sand, Psy.D is a Psychologist who graduated from Widener University in 1997. As a seasoned clinician, Rachael has 27 years of experience in the field and is licensed in Nevada, and all other states eligible in PSYPACT. What makes you enjoy working with seniors?

Older adults possess inherent wisdom, curiosity about life, and an openness to self-awareness. They have a wealth of life experience which gives them unique insights and perspectives. Why do you think online therapy is effective for seniors?

Online therapy provides flexibility and availability, regardless of one's physical conditions and geographic location. Also, the client can join from their home so they get the benefits of a comfortable and familiar environment. How do you approach therapy sessions?

I am a medical psychologist which means I include how one's physical wellbeing affects and interacts with one's emotional health and thought processes. What is your advice to someone who is starting therapy for the first time? I would tell new clients to make sure they "click" or "connect" with their therapist from the beginning, so they can feel safe and be open and honest.

I want them to feel free to "therapist shop" to find the best fit between themselves and their therapist. It is also helpful to be as specific as possible about what they want to focus on in sessions.