Park
Walk a local park or greenway
your town, Virginia
Even 20 minutes outside changes how the day feels, your local park is a great place to start.
Virginia
Online therapy for older adults in Virginia.
Total Life therapists licensed in Virginia specialize in working with adults 65 and older. Covered by Medicare and most major insurances. Sessions by phone or video, from home.
- Therapists licensed in Virginia
- Up to 100% covered by Medicare
- Most members matched within 24 hours
Covered by Medicare and most major plans
Covered by Medicare in Virginia
Virginia
Therapy that knows Virginia
Built around how people actually live here.
Total Life therapists are licensed across your state and trained in the concerns older adults face every day, grief, anxiety, sleep, family transitions, and the changes that come with aging.
More than 1 in 6 adults in your state are 65 or older, and many find the resources for mental health harder to access than the resources for physical health.
Mental wellness near you in Virginia
Small things that help.
Therapy is one piece. The rest is what you do between sessions, a walk in a familiar park, a Sunday morning at the mall before the stores open, an hour at the community center. These are real places in Virginia that older adults return to.
Mall walking
Mall walking program
your city, Virginia
Climate-controlled, social, and a popular morning routine for older adults across the country.
Community
Community senior center
your county, Virginia
Most counties have one, classes, lunches, games, and a built-in group of regulars.
Community
Public library programs
your library, Virginia
Book clubs, lectures, and quiet company. Most libraries have weekly programs designed for adults 55+.
Places mentioned are independent public destinations referenced for community context, they are not affiliated with Total Life.
Insurance in Virginia
Plans we accept in Virginia.
We accept Original Medicare and select Medicare Advantage plans in Virginia, including Aetna, Cigna, Humana, UnitedHealthcare and more. Most insured members pay $0 with supplemental insurance. We confirm your exact coverage in 60 seconds.
How it works in Virginia
Most members are matched within 24 hours.
1. Free coverage check
Reach out by phone or online. We verify your Medicare coverage in Virginia and confirm eligibility on the call.
2. Match with a therapist
We connect you with a licensed Virginia therapist who specializes in your needs. 92% of members stay with their first match.
3. Start your sessions
Meet by phone or video, from your home. No app, no download. Most members have their first session within the week.
What we help with
The reasons people in Virginia reach out.
Whatever the season looks like outside your window, sessions happen from home, by phone or video.
Medicare in Virginia
How Medicare covers therapy in Virginia.
Original Medicare (Part B) covers 80% of behavioral health sessions in Virginia. With a supplemental Medigap plan, the remaining 20% is typically covered too, most members pay $0 with supplemental insurance.
Medicare Advantage plans in Virginia (including Aetna, Cigna, Humana, UnitedHealthcare) often have a small copay per session. We confirm your exact cost before you start.
Dual-eligible (Medicare + Medicaid) members in Virginia typically pay $0 per session.
Total Life is a Medicare provider. We are not affiliated with, endorsed by, or part of Medicare or any government agency. We accept Medicare and Medicare Advantage plans for payment.
Find therapy by city in Virginia
Common questions about therapy in Virginia
Is Total Life therapy covered by Medicare in Virginia?+
Yes. Total Life is a Medicare provider in all 50 states including Virginia, and accepts Original Medicare plus select Medicare Advantage plans. Most insured Virginia members pay $0 with supplemental insurance.
Which Medicare Advantage plans do you accept in Virginia?+
In Virginia, we accept Original Medicare plus select Medicare Advantage plans including Aetna, Cigna, Humana, UnitedHealthcare, BlueCross BlueShield. We confirm your exact plan in 60 seconds before your first session, a free coverage check, no obligation.
How quickly can I start therapy in Virginia?+
Most Virginia members are matched with a therapist within 24 hours and have their first session the same week. Call 1 (800) 567-LIFE to start today.
Do I need a computer or smartphone?+
No. Total Life sessions in Virginia can be done entirely by phone. If you prefer video, any smartphone or tablet works. No app required.
Are Total Life therapists licensed in Virginia?+
Yes. All Total Life therapists serving Virginia members are state-licensed in Virginia and specialize in the needs of older adults.
What if I've never done therapy before?+
Most of our members haven't. Your first session is just a conversation. You can tell us what's going on in your own words. Or simply say you don't know where to start.
Ready to start in Virginia?
Most Virginiamembers have their first session within the week. Call us today and we'll handle the rest.
Total Life is a Medicare provider. We are not affiliated with, endorsed by, or part of Medicare or any government agency.