Vanessa Saenz

About Vanessa

Vanessa Saenz, MS is a LPC who graduated from Texas A&M Commerce in 2014. As a skillful clinician, Vanessa has 11 years of experience in the field and is licensed in Texas. What makes you enjoy working with seniors?

I really enjoy working with older adults because they have so many amazing life stories to share. Their experiences bring a whole new perspective to our conversations, and I love making genuine connections with them. It's inspiring to see their strength and wisdom every day.

Each day is a chance to learn something new, and I'm grateful to be part of their journey as they go through this stage of life. Helping them find joy and purpose is super rewarding for me. Why do you think online therapy is effective for seniors?

Online therapy can be effective for older adults for several reasons. First, it provides convenience and accessibility, allowing those with mobility issues or health concerns to receive support from the comfort of their own homes. This eliminates the need for travel, which can be a significant barrier for some.

How do you approach therapy sessions? When approaching therapy sessions, I typically start by creating a comfortable and safe environment and building rapport. I aim to establish a trusting rapport with my client, which helps in discussing sensitive topics.

I think it's important to set specific goals for what the client wants to achieve. Overall, I see therapy as a collaborative journey toward growth and understanding. What is your advice to someone who is starting therapy for the first time?

Be open and honest, set realistic expectations, choose the right therapist who feels like a good fit, and prepare for session.