Cara Nixon

About Cara

Cara Nixon, Psy.D is a Psychologist who graduated from Illinois school of professional psychology in 2013. As a seasoned clinician, Cara has 11 years of experience in the field and is licensed in Florida, and all other states eligible in PSYPACT. If you would like to connect with a licensed therapist at Total Life, don't hesitate to call us at 1-800-567-5433 or sign up online .

What makes you enjoy working with seniors? Hearing about all of their different and unique experiences. Why do you think online therapy is effective for seniors?

It provides access to treatment fort hose with limited transportation and/or physical ability. How do you approach therapy sessions? Openly and honestly, without judgment.

What is your advice to someone who is starting therapy for the first time? Be as open as you can. Ask all the questions you need to know about the provider and their process.

Don't be afraid to let them know if you are uncomfortable and if they are not a good fit for you, please try again with another therapist. Like many relationships, we don't always get it right the first time.